Soul Nourishment Program
Transform your limiting beliefs and habitual patterns, so that you may live your heart's passionate mission.
Cleanse. Remember. Reclaim.
Soul Nourishment Coaching Program is โ
A 90-day uniquely curated 1-on-1 virtual program that assists in developing self-awareness, insight, and ignites the innate healing abilities of your mind, body, and spirit. This program is intentionally designed to help you work with discovering and expanding your relationship with the four aspects of your Beingโsoul, mind, body, and heart to begin the alignment process to free yourself from:
limiting beliefs
habitual patterns
reprogramming your reactions to big emotions
Therefore, making way for you to bravely and confidently pursue your heartโs passionate mission.
Ready to start your journey?
Personalized for you.
The Soul Nourishment Coaching Program includes a personal treatment plan tailored to your specific intentions and needs, bringing you more fully in touch with your divine birthright and gifts that you are here to express.
What this program can do for youโ
This programs offers you an opportunity to reindigenize your relationship with yourself. By unlocking your true sense of self-awareness with your soul, body, mind, and heart, this program will assist in invoking your innate gifts to guide you through the healing of soul wounds, transforming limiting beliefs and habitual patterns, so that you may live your heart's passionate mission.
What you get:
12 one-on-one sessions
A workbook and journal guide to assist you on your journey
Guided ancestral and animal spirit journeys
Plant Spirit Medicine Healing
21-day Organ Nourishment Ritual program
Integration workshops
Tools Weโll Use
Contemplative Practices
Blending mind, body, spirit exercises to help deepen your connection and awareness of your internal environment. โ
Intuitive Bodywork
Weekly bodywork sessions to move blood and qi throughout the body, as well as cultivate peace of mind and rest.
๐ ๐๐ฅ๐๐ฆ๐๐ง๐ญ ๐๐ฌ๐ฒ๐๐ก๐จ๐ฅ๐จ๐ ๐ฒ
Weekly 5 Element Coaching sessions to guide you during this journey and support you in achieving your goals.
๐๐ซ๐ ๐๐ง ๐๐จ๐ฎ๐ซ๐ข๐ฌ๐ก๐ฆ๐๐ง๐ญ ๐๐ข๐ญ๐ฎ๐๐ฅ
This is a specialized cleanse to helpโ reset and boost your immune system and nourish your organs.
Daily Rituals
Implementing daily spiritual rituals, to bring more awareness and intention to your life.โ
๐๐จ๐ฎ๐ฅ ๐๐๐ญ๐ซ๐ข๐๐ฏ๐๐ฅ
Retrieving parts of yourself that may have been trapped in your development stage due to a traumatic experience.
๐๐จ๐ฎ๐ซ๐ง๐๐ฒ๐ฐ๐จ๐ซ๐ค
You will journey to find your Spirit Animal as well as an Ancestral Journey to find what soul wounds need to be โhealed during this time.
๐๐ง๐ญ๐๐ ๐ซ๐๐ญ๐ข๐จ๐ง ๐๐ญ๐ซ๐๐ญ๐๐ ๐ฒ ๐ช๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ
Create a clear plan on how you can develop and implement your hearts passionate mission!โโ
What the 90 days looks like.
Week 1, Intention Setting
The first week is focused on attuning to each other and settling your intentions and goals for the outcome of this program. You will have this week to complete the activities in your workbook journal.
โ
Weeks 2โ4, Soul Clearing
Exposing, expressing and evolving Soul Wounds (ancestral trauma) by starting with the most fundamental element - your soul and examining your relationship to it.โ
Weeks 5โ6, Body Detox
Itโs vital that we break down and expose how the soul wounds express themselves in how we relate, and tend to both our internal and external environment. During the 21 Day Cleanse you will release toxins in the body, mind and spirit.
Week 7โ8, Mind Deconstruction
Transmute negative thought patterns and reclaim personal power from your soul wounds.
Week 9โ10, Heart Connection
These next two week will focus on the calling in, and re-claim your heartโs passionate mission.
Week 11โ12, Integration
For the next 21 days, you will explore how to transform habitual patterns into new habits that not only serve your highest good, but the highest good of all Beings!
Week 13, Wrap Up
Closing ceremony to honor the journey of your past, and the manifesting of your future!
Still have questions?
Set up your consultation and weโll see whatโs right for you.
This is for you if you are..
Ready to be 100% honest with yourself.
Seeking to develop new routines that nourish and strengthen physical health.
Ready to transmute anger, shame, low self-worth, internalized oppression, and learn how to trust in your innate wisdom.
Wanting to heal and transmute limiting beliefs and negative patterns.
Ready to break the chains of your ancestry and heal multigenerational trauma.
Believe and value in real and true authentic healing.
Value working with a people of color that can understand and relate.
Investing In Your Nourishment
Payment Options
*If finances are tight, please reach out.
$1,500 paid in full
Save some money and pay in full.
2 payments of $788
A non-refundable deposit of $250 is required upon initial sign up. The deposit will apply towards the program cost of $1,576
3 payments of $533
A non-refundable deposit of $250 is required upon initial sign up. The deposit will apply towards the program cost of $1,599
Ready to begin the Soul Nourishment Program?
Letโs start with a free consultation to see if weโll be a good fit.